The Truth About BMI Body Fat And Health

Sunday, August 8th, 2010

Though one of the most popular tools used today to determine whether someone is at a healthy weight or not is the BMI, body fat and lean muscle tissue don’t figure into the equation. This has led many experts to discount BMI as an archaic measurement that isn’t accurate for many people. What is BMI, [...]

Management of weight by women

Friday, July 2nd, 2010

Yes you have a Six pack abs, killer abs. You are healthy, is it confirmed ?  Other than basing it on the midsection, there are many different ways of measuring the health, it is even possible to measure the health of the person from their outside appearance .

Are Six Pack Abs Sign of Good Health?

Friday, March 12th, 2010

Yes you have six pack, killer abs. Bur are you sure you are healthy? Of course you can measure a persons health on their outside appearance, but there are other ways of measuring how healthy you are aside from basing it on the midsection. Weight of course, can tell is a person is healthy or [...]