Dieting Eating A Balanced Diet

Thursday, May 13th, 2010

On closer look, the world is able to supply all that the body needs to keep it strong, healthy and living well. Dieting is not always abstaining from food rather, it is eating a balanced diet. It is the preference of one food group over the other that create the imbalance. Sodium for example is [...]

Cold and your Cat’s Healt

Thursday, February 25th, 2010

Although your cat may have a furry coat, cold weather can still be extremely dangerous. Imagine how you feel after being out on a cold day for more than a few minutes–even with your winter coat, you are probably still very cold. Cats are the same way, and if you leave your pet exposed to [...]

Natural Health Learning To Listen To What Your Body Tells You

Monday, February 15th, 2010

When a poet and king once sang, “Our bodies are beautifully and wonderfully made oh God”, he knew what he was saying. One of the wonderful things that our bodies could do is healing itself. We need intervention from time to time but the body, when treated right has the ability to correct itself. Often, [...]

Artificial Bright Light

Friday, January 29th, 2010

If you currently work in an office where light is limited, getting light during the day may be challenging for you. If you feel really drowsy and tired during the first hours of work in the office, chances are your body temperature isn’t rising fast enough, most likely because you haven’t been exposed to enough [...]

A Little More About Body Temperature

Friday, January 29th, 2010

As you’ve learned, your body temperature is really an internal clock that keeps us awake and sleeping at certain times. It’s also extremely important to understand that the rise and drop of body temperature is a hint for our body to produce the feelings of being awake or being tired. Whenever your body temperature begins [...]

First Aid Training for Frostbite

Thursday, December 10th, 2009

Frostbite is freezing of body tissue. It is caused by exposure to extreme cold temperatures. Mild cases of frostbite affects just the skin, however, the damage can go deeper. Frostbite affects the extremities of the body including: nose, fingers, toes, ears and cheeks.

Knowing the Dangers of Ultrasound Machines

Tuesday, March 3rd, 2009

Knowing the Dangers of Ultrasound Machines Although ultrasound machines generally considered safe, painless and non-invasive tools, there are still several concerns looming about the true security of undergoing diagnostic and therapeutic testing. People are generally worried about the effects of radiation and the other side effects and negative possibilities that may be done on infants [...]

Weight Lifting Belts

Monday, February 23rd, 2009

Weight Lifting Belts The weight lifting belts was first introduced in Olympic power lifting. Weight lifting belts has two main uses in power lifting. The first purpose, it diminish the lower back stress while lifting in an upright position and also prevent back hypertension during lifting the weight above head. Belts also help to diminish [...]