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When you hold your baby for the first time in the delivery room, you should put his lips to your breast. Although your mature milk hasn’t developed yet, your breasts are still producing a substance known as colostrum that helps to protect your baby from infections.

Breast milk is the best food you can give to your baby. Breast milk is a complete food source, containing all the nutrients your baby need – at least 400 of them to be exact, including hormones and disease fighting compounds that aren’t found in formula.