Brazilian Jiu Jitsu and the Guillotine Choke

Saturday, May 15th, 2010

The guillotine choke is one of many submission holds in Brazilian Jiu Jitsu. Chances are, you have seen this countless times during MMA events. But why do you see it often? The answer is very simple. The opponent gets into the right position that the more skills fighter sees and then executes it properly. This [...]

Weight Lifting Straps

Friday, September 25th, 2009

Weight Lifting Straps Weight lifting straps come in wide range of quality. Usually, they are made with basic canvas type that is to loop around in wrist and the bar. Some of the weight lifting straps have a Velcro closure that is wrapped around the wrist with a hook which goes around the barbell. The [...]

Weight Lifting Gloves

Friday, September 25th, 2009

Weight Lifting Gloves If weight lifting is your hobby and you want to lift heavier weights then it’s essential to use weight lifting gloves. Necessary precautions should be taken in weightlifting. Without weight lifting gloves, lifting heavier weights becomes a difficult job. Professional weight lifters know the benefits of using gloves. You will experience severe [...]