RISKS OF MASSAGE THERAPY

Saturday, April 24th, 2010

By and large, massage therapy that is performed by a properly schooled and well experienced massage therapist who practices his or her art prudently and with due caution, is risk free to its recipients health and wellbeing. For that reason along, if for no other, massage therapists must be selected very carefully as credentials and [...]

Ensuring Safety When Doing Activities for Seniors

Wednesday, February 24th, 2010

Seniors are more prone to disease, accidents and dangers when doing physical activities, since their bodies are less active, weaker and less flexible compared years ago. It is important to note that most are still capable of doing the same things, except that the intensity, duration and extent need to be toned down a bit [...]