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Everyone who decides to get into Brazilian Jiu Jitsu must follow the rules and have the proper equipment. This is for the safety of the fighter and of those he or she will be competing against during practice and competition. But what do you need for Brazilian Jiu Jitsu? For starters, you will need to [...]

Submission wrestling is a contact sport. So one gets seriously injured in the mat, general rules are enforced which the wrestlers must follow at all times. Point are awarded to the wrestler who has shown submission attempts that pose a real threat to the other fighter which includes takedowns and near passes. When a fighter [...]