Avoid Dieting Make Positive Changes Instead

Wednesday, May 12th, 2010

Why is it that merely saying the “D” word, you know “diet” brings immediate thoughts of failure to the minds of many men and women around the world? Could it be that we have all learned through trial and error that diets simply do not work? I know many of you are sitting back with [...]

Obstructive Sleep Apnea Surgery: The Solution

Thursday, December 24th, 2009

Obstructive sleep apnea, which is literally the stoppage of breaths during sleep, happens when there is an obstruction in the airway. Although the breath pauses normally last for 10 to 30 seconds, they happen on average 30 times an hour. The effects obstructive sleep apnea has on health put people in great danger. This is [...]