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Swimming is a sport that provides a complete balanced workout. Swimmers are known to benefit from its stimulating effect on cardiovascular health, flexibility, and muscle strength. Yet all sports entail risk of injury, and swimming is no exception. The most common injuries associated with swimming are neck pain and swimmer’s ear. There, however, are hazards [...]

Jaundice is a result of buildup in the blood of the bilirubin, a yellow pigment that comes from the breakdown of older red blood cells. It’s normal for the red blood cells to break down, although the bilirubin formed doesn’t normally cause jaundice because the liver will metabolize it and then get rid of it [...]