Dangers of Stress Stress is a constant part of most people’s lives. And although it is quite common, it still needs to be addressed given its impact on an individual’s health condition. When you experience stress, your body produces chemical changes in your brain that could also affect your health. While some sources of stress [...]
What is Performance Stress? Performance stress is one of the most common sources of stress in the workplace. With a working environment that constantly subjects its employees to a given set of standard they′d have to meet, the amount of pressure can lead one to question his or her abilities on a given task. There′s [...]
What is Stress? Stress is a response produced by your body when you are subjected to various types of demand, whether physically, mentally, or emotionally. Contrary to what most people believe, stress is not associated with the negative only since excessive positive emotions can result to stress as well. When something that takes place or [...]
Everyone would agree that one of the sources of stress is your workplace. The seemingly impossible task assigned to you, noisy workmates, the pollution in and out of the office, as well as your state of mind can easily lead you to the throes of stress if you arent careful. If you dont take some [...]