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Massage therapy has been around for hundreds of years. If you need to relief from muscle pain or stress, you can choose from one of the ten best types of massage therapy around.

Swedish Massage Therapy What is Swedish massage therapy? It is a technique designed to help the muscles in the body relax by applying pressure and then rubbing it in the same direction as the flow of blood returning to the heart. Unlike other methods of massage therapy, this was first developed in the 18th century. [...]

Ten of the Best Types of Massage Therapy Massage therapy has been around for hundreds of years. If you need to relief from muscle pain or stress, you can choose from one of the ten best types of massage therapy around. 1. First is Swedish massage therapy. This happens to be the most common type [...]