Sculls and Lifts: Basic Synchronized Swimming Skills

Saturday, March 6th, 2010

One of the five aquatic sports currently being supervised by the International Swimming Federation (FINA) is synchronized swimming. This sport combines swimming with gymnastics and ballet. Accompanied by music, synchronized swimmers perform a sequence of complex moves. Performers in a competition are judged based on three criteria: difficulty of every movement; satisfactory execution and synchronization [...]

Getting Help to Achieve Your Goals

Wednesday, February 24th, 2010

A few people are capable of handling challenges and reaching their goals alone. However, majority of cases always require other people′s support. You cannot always expect to finish bigger tasks on time if you do not trust others, especially when you belong in a team. You can accomplish more and become responsible over bigger things [...]